0
Likes
1
Saves
0
Remixes
0
Comments
Inspired by today's trends — 10 minutes, 5 exercises and this simple no-equipment workout to stay strong no matter your age | T3.
Dumbbell Dash
- 12 Dumbbell Thruster @ 30lb
- 10 Push-up
- 12 Single-Arm Dumbbell Row @ 30lb
- 10 Reverse Lunge @ 30lb
- 15 Dumbbell Deadlift @ 30lb
EQUIPMENT
single dumbbell
Start this workout on your phone
Open Dumbbell Dash in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
