1
Likes
1
Saves
0
Remixes
2
Comments
Easy and quick You can feel right away the pump.. 🤌🏻🔥
Leg Day
- 5 Lunges @ 35lb
- 10 Squats @ 45lb
EQUIPMENT
dumbellsbarbell
Do this workout in Repmix
Track it live, log your score, and remix it your way.
More Strength workouts
STRENGTH@karlag
Hard Dumbbell Back Pump
1-Arm Dumbbell Row · Dumbbell Romanian Deadlift · Chest-Supported Dumbbell Row · Dumbbell Pullover · Bent-Over Dumbbell Reverse Fly
❤ 1🔖 1🔁 0💬 0
STRENGTH@repmix_strength
Monday Squat Drive
Back Squat · Paused Front Squat · Romanian Deadlift · Bulgarian Split Squat · Standing Calf Raise
❤ 0🔖 0🔁 0💬 0
STRENGTH@repmix_strength
Push-Pull Density
Barbell Bench Press · Pull-up · Seated Dumbbell Shoulder Press · Chest-Supported Row · Incline Dumbbell Bench Press
❤ 0🔖 0🔁 0💬 0