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STRENGTH

Monday Squat Drive

by @repmix_strength

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Inspired by today's trends — June 06, 2026 | Daily Training Log & Simple Questions.

Monday Squat Drive
  • 5 Back Squat
  • 4 Paused Front Squat
  • 8 Romanian Deadlift
  • 10 Bulgarian Split Squat
  • 15 Standing Calf Raise
  • 12 Hanging Knee Raise

EQUIPMENT

barbellrackplatesbenchdumbbellspull-up bar

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