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Inspired by today's trends — June 06, 2026 | Daily Training Log & Simple Questions.
Monday Squat Drive
- 5 Back Squat
- 4 Paused Front Squat
- 8 Romanian Deadlift
- 10 Bulgarian Split Squat
- 15 Standing Calf Raise
- 12 Hanging Knee Raise
EQUIPMENT
barbellrackplatesbenchdumbbellspull-up bar
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