0
Likes
0
Saves
0
Remixes
0
Comments
Pick a variation you can keep moving on for all 8 rounds—bodyweight squats, air bike calories, or alternating kettlebell swings all work well. Scale by choosing a lower-impact option or a pace you can sustain; this is great for a busy day or a quick lunch-break sweat. Inspired by today's trends — CrossFit's Workout Of The Day.
single move tabata
- Air Squat 20s
Start this workout on your phone
Open single move tabata in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
