0
Likes
0
Saves
0
Remixes
0
Comments
Scale this by stepping the burpees, dropping to your knees for push-ups, and reducing the pace or rounds on the mountain climbers and skater hops. It’s a solid fit for intermediate to advanced athletes, or anyone looking for a quick sweaty HIIT session.
Sweat Sprint
- Burpee 20s
- Mountain Climber 20s
- Air Squat 20s
- Push-up 20s
- Skater Hop 20s
Start this workout on your phone
Open Sweat Sprint in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
