0
Likes
0
Saves
0
Remixes
0
Comments
Move hard but stay smooth for all 8 rounds—pick a bodyweight squat variation you can keep crisp the whole time. If you want a lower-impact option, use air squats to a box or reduce depth a bit; this is a great quick burner for a busy day. Inspired by today's trends — Lower Body HIIT and Strength Circuits With Tabata Glute and Core Finisher | Fitness Blender.
tabata squat drive
- Air Squat 20s
Start this workout on your phone
Open tabata squat drive in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
