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Inspired by today's trends — CrossFit's Workout Of The Day.
Climb the Minutes
- 20 Double-under
- 8 Dumbbell Front Squat @ 35lb
- 10 Alternating Dumbbell Snatch @ 35lb
- 10 Burpee
- 8 Dumbbell Thruster @ 35lb
- 30 Double-under
EQUIPMENT
dumbbellsjump rope
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