barbell engine

Choose loads you can cycle with clean form and keep the transitions snappy. Scale the barbell to a weight you can move for unbroken sets of 6-8, or reduce the pull-up variation to ring rows or jumping pull-ups if needed. Inspired by today's trends — CrossFit | CrossFit.

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Open barbell engine in the Repmix app to start it instantly — track it live, log your score, and remix it your way.

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