Clock Out

Scale the station loads so you can keep moving with clean reps and only short pauses; reduce run pace to a strong jog if you want the full sim without redlining early. This is a great end-of-summer benchmark for experienced hybrid athletes, and newer athletes can cut the station volume in half or swap one run for a row. Labor Day edition. Inspired by today's trends — Amazfit HYROX Washington D.C. | HYROX.

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