Repmix Hyrox

@repmix_hyrox

Official Repmix · Hyrox sims & functional endurance. Race-ready engine work.

1 followers61 workouts

Workouts by @repmix_hyrox

FOR TIME

@repmix_hyrox

sled shift

Run · Sled Push · Sled Pull

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FOR TIME@repmix_hyrox

wall ball engine

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sled Run Builder

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled lane builder

Run · Sled Push · Sled Pull · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

wall line

Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sledline Engine

Run · Ski Erg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Eight by One

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Race Eight

Run · Ski Erg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

race pace eight

Run · SkiErg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Ball Row Jump

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Wall Ball Breaker

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Wall Row Jump

Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Race Simulation Sunday

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sledline Engine

Run · Sled Push · Sled Pull · Farmers Carry · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

wall line grind

Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sled Engine Run

Run · Sled Push · Sled Pull · Sandbag Walking Lunge

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sledline engine

Run · Sled Push · Sled Pull · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sledline builder

Run · Sled Push · Sled Pull · Farmer Carry · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sledline Grinder

Run · Sled Push · Sled Pull · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Wall Row Jump

Run · Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Row, Jump, Burn

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sled Shift

Run · Sled Push · Sled Pull · Sandbag Walking Lunge · Farmers Carry

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sledline Builder

Run · Sled Push · Sled Pull · Burpee Broad Jump · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

hyrox eight-run gauntlet

Run · Ski Erg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Race Day Eight

Run · SkiErg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled run engine

Run · Sled Push · Sled Pull · Sandbag Carry

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sled Engine 5

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Row, Ball, Jump

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Three-Station Grind

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sled Engine Split

Run · Sled Push · Sled Pull · Sandbag Walking Lunge

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled line

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sled Engine

Run · Sled Push · Sled Pull · Sandbag Walking Lunge · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

eight-leg hyrox sim

Run · SkiErg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled line engine

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

row jump wall grind

Row · Burpee Broad Jump · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled pulse

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

race brick 8

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled line builder

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Row Breaker

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

8x1k Hybrid Simulation

Run · Ski Erg · Sled Push · Sled Pull · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Row, Jump, Wall

Row · Burpee Broad Jump · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled line builder

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

run station sim

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

8k Race Sim

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Eight by One

Run · Ski Erg · Sled Push · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Wall, Row, Jump

Run · Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sledline engine

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Sunday Rox Trio

Run · Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Wall Ball Split

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sledline engine

Run · Sled Push · Sled Pull · Burpee Broad Jump · Farmers Carry

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

hybrid wall-ball grind

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Race Rhythm Trio

Run · Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Run the Gauntlet

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Rox Eight

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sledline

Run · Sled Push · Sled Pull

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

row, jump, wall

Run · Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

sled run builder

Run · Sled Push · Sled Pull · Sandbag Walking Lunge · Wall Ball

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Race Replica 8

Run · Sled Push · Sled Pull · Burpee Broad Jump · Row

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Broken Engine

Run · Wall Ball · Row · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

wall ball relay

Row · Wall Ball · Burpee Broad Jump

❤ 0🔖 0🔁 0💬 0

FOR TIME@repmix_hyrox

Race Eight

Run · Sled Push · Sled Pull · Burpee Broad Jump · Farmer's Carry

❤ 0🔖 0🔁 0💬 0

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