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FOR TIME

Sled Run Builder

by @repmix_hyrox

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Keep the sled at a load you can move smoothly for all 6 rounds, then settle into a strong but controlled run. Scale by reducing the sled load, shortening the run to 400 m, or swapping the backward pull for a light sled drag if you’re newer to hybrid work. Inspired by today's trends — HYROX Support.

Sled Run Builder
  • Run 800m
  • Sled Push 20m @ 100kg
  • Run 400m
  • Sled Pull 20m @ 70kg

EQUIPMENT

sledrunning track

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