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Start a little lighter than you think on the sled so you can keep moving with purpose on every run. Great for athletes building hybrid race fitness; scale by cutting the run to 400 m, reducing sled load, or swapping to a push-only version if the pull setup isn’t available. Inspired by today's trends — HYROX Istanbul | HYROX.
sledline
- Run 800m
- Sled Push 20m @ 120kg
- Run 800m
- Sled Pull 20m @ 80kg
- Run 800m
- Sled Push 20m @ 130kg
- Run 800m
- Sled Pull 20m @ 90kg
- Run 800m
EQUIPMENT
treadmillsledweight plates
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