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FOR TIME

Race Day Eight

by @repmix_hyrox

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Scale the station loads so you can keep moving with controlled form, and cut the run to 800 m if you’re newer to hybrid work. This is a great fit for athletes who want a true Hyrox-style grind without needing maximal sled numbers. Inspired by today's trends — Find My Race | HYROX.

Race Day Eight
  • Run 1000m
  • SkiErg 1000m
  • Sled Push 25m
  • Run 1000m
  • Sled Pull 25m
  • Run 1000m
  • Burpee Broad Jump 25m
  • Run 1000m
  • Row 1000m
  • Run 1000m
  • Farmers Carry 200m
  • Run 1000m
  • Sandbag Lunge 100m
  • Run 1000m
  • 100 Wall Ball @ 9kg

EQUIPMENT

treadmillski ergsledrowerfarmers carry handlessandbagwall ball

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