Run the Gauntlet

Scale this by reducing the run to 800 m, trimming the sled loads, or swapping burpee broad jumps for regular burpees if you’re building fitness. This is a strong fit for anyone training for a Hyrox race or looking for a challenging mixed-modal endurance day. Inspired by today's trends — Amazfit HYROX Washington D.C. | HYROX.

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