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FOR TIME

sled shift

by @repmix_hyrox

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Inspired by today's trends — Eventos HYROX España.

sled shift
  • Run 800m
  • Sled Push 20m @ 120kg
  • Run 800m
  • Sled Pull 20m @ 85kg
  • Run 800m
  • Sled Push 20m @ 125kg
  • Run 800m
  • Sled Pull 20m @ 90kg

EQUIPMENT

sledtreadmillor-trackrope

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