RepmixRepmix
TrendingBrowseGet the App
← Browse workouts
FOR TIME

sled pulse

by @repmix_hyrox

0
Likes
0
Saves
0
Remixes
0
Comments

Keep the sled load heavy enough to feel like work but light enough to keep moving with good positions. Beginners can shorten the runs to 300 m or use a lighter sled and fewer total rounds; this is a great engine builder for athletes prepping for hybrid racing. Inspired by today's trends — HYROX Support.

sled pulse
  • Run 400m
  • Sled Push 20m @ 120kg
  • Run 400m
  • Sled Pull 20m @ 100kg

EQUIPMENT

sledrunning trackpush sledpull sled

Start this workout on your phone

Open sled pulse in the Repmix app to start it instantly — track it live, log your score, and remix it your way.

Don't have the app yet?

Download on the App StoreGet it on Google Play

More For Time workouts