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Keep the sled loads honest so you can keep moving with minimal stoppage and stay smooth on the runs. Scale by dropping the sled weight, shortening the run to 800 m, or using a lighter push/pull variation if you’re newer to HYROX-style work. Inspired by today's trends — HYROX Support.
sled line
- Run 1000m
- Sled Push 25m @ 110kg
- Run 1000m
- Sled Pull 25m @ 80kg
- Run 1000m
- Sled Push 25m @ 120kg
- Run 1000m
- Sled Pull 25m @ 90kg
- Run 1000m
EQUIPMENT
sledrunning space
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