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Race Replica 8

by @repmix_hyrox

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Scale the run to 800 m or 600 m if you’re newer, and reduce sled load so you can keep moving with good mechanics. This is a great fit for athletes building HYROX-specific engine and pacing, and you can swap sandbag lunges for walking lunges if needed. Inspired by today's trends — HYROX Support.

Race Replica 8
  • Run 1000m
  • Sled Push 25m @ 140kg
  • Run 1000m
  • Sled Pull 25m @ 100kg
  • Run 1000m
  • Burpee Broad Jump 40m
  • Run 1000m
  • Row 1000m
  • Run 1000m
  • Farmers Carry 200m @ 2x 32 kg
  • Run 1000m
  • Sandbag Walking Lunge 100m @ 20kg
  • Run 1000m
  • 100 Wall Ball @ 6kg

EQUIPMENT

treadmillsledrowerfarmers carry implementssandbagwall ball

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