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FOR TIME

Sled Engine Run

by @repmix_hyrox

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Keep the sled loads challenging but smooth enough to keep moving with short breaks, and scale the run to 600-800 m if you’re building back volume. Great for athletes training for hybrid racing or anyone wanting a hard, steady Thursday engine session. Inspired by today's trends — Masters' Union HYROX Delhi | HYROX.

Sled Engine Run
  • Run 1000m
  • Sled Push 25m @ 120kg
  • Run 1000m
  • Sled Pull 25m @ 90kg
  • Run 1000m
  • 30 Sandbag Walking Lunge @ 30kg
  • Run 1000m

EQUIPMENT

sledrunning tracksandbag

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