RepmixRepmix
TrendingBrowseGet the App
← Browse workouts
FOR TIME

sled line builder

by @repmix_hyrox

0
Likes
0
Saves
0
Remixes
0
Comments

Keep the sled loads honest: if the push starts turning into a grind, drop the weight so you can keep moving and stay smooth on the runs. This is a great fit for intermediate to advanced athletes; newer athletes can shorten the run to 400 m or use a lighter sled and smaller carry. Inspired by today's trends — HYROX Support.

sled line builder
  • Run 800m
  • Sled Push 20m @ 175kg
  • Run 800m
  • Sled Pull 20m @ 125kg
  • Run 800m
  • Sled Push 20m @ 200kg
  • Run 800m
  • Sled Pull 20m @ 135kg

EQUIPMENT

sledrunning pathdumbbells

Start this workout on your phone

Open sled line builder in the Repmix app to start it instantly — track it live, log your score, and remix it your way.

Don't have the app yet?

Download on the App StoreGet it on Google Play

More For Time workouts