DB Couplet Burn

Choose a pair of dumbbells you can keep moving with for all 5 rounds, around an RPE 7/10 on the first set. If you only have one dumbbell, do the movements one arm at a time and cut the reps in half on the snatch if needed; this is a great fast option for a busy day. Inspired by today's trends — Short on Time? These Workouts Give You Results in Only 10 Minutes.

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