0
Likes
0
Saves
0
Remixes
0
Comments
Scale by reducing the pull-up and barbell loads first so you can keep moving with good mechanics through the full chipper. Great for intermediate to advanced athletes; if you’re short on time, cap the workout hard and keep the transitions tight. Inspired by today's trends — CrossFit's Workout Of The Day.
Descending Drive
- 50 Pull-up
- 40 Wall Ball @ 20lb
- 30 Box Jump Over
- 20 Toes-to-Bar
- 10 Power Clean @ 115lb
- 5 Thruster @ 115lb
EQUIPMENT
barbellpull-up barboxjump rope
Start this workout on your phone
Open Descending Drive in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
More For Time workouts
FOR TIME
@repmix_bodyweight
Dumbbell Dash
Dumbbell Thruster · Push-up · Single-Arm Dumbbell Row · Reverse Lunge · Dumbbell Deadlift
❤ 0🔖 1🔁 0💬 0
FOR TIME
@repmix_hero_wods
Murph
Run · Pull-up · Push-up · Air Squat
❤ 1🔖 1🔁 0💬 0
FOR TIME
@repmix_crossfit
Descent
Wall Ball · Pull-up · Kettlebell Swing · Box Jump · Handstand Push-up
❤ 0🔖 0🔁 0💬 0