1
Likes
1
Saves
0
Remixes
0
Comments
Inspired by today's trends — CrossFit's Workout Of The Day.
Hill Run
- 400-meter run 400m
- 20 Box Jump
- 25 Wall Ball Shot @ 20lb
- 400-meter run 400m
- 20 Box Jump
- 25 Wall Ball Shot @ 20lb
- 400-meter run 400m
- 20 Box Jump
- 25 Wall Ball Shot @ 20lb
- 400-meter run 400m
- 20 Box Jump
- 25 Wall Ball Shot @ 20lb
EQUIPMENT
boxmed ball
Do this workout in Repmix
Track it live, log your score, and remix it your way.