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Inspired by today's trends — CrossFit's Workout Of The Day.
Iron March
- Run 1600m
- 30 Deadlift @ 155lb
- 20 Pull-up
- 40 Push Press @ 95lb
- 30 Front Squat @ 115lb
- 50 Burpee
- 20 Clean and Jerk @ 135lb
- Run 1600m
EQUIPMENT
barbell
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