0
Likes
2
Saves
0
Remixes
0
Comments
Inspired by today's trends — CrossFit's Workout Of The Day.
Iron March
- Run 1600m
- 30 Deadlift @ 155lb
- 20 Pull-up
- 40 Push Press @ 95lb
- 30 Front Squat @ 115lb
- 50 Burpee
- 20 Clean and Jerk @ 135lb
- Run 1600m
EQUIPMENT
barbell
Start this workout on your phone
Open Iron March in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
More For Time workouts
FOR TIME
@repmix_bodyweight
Dumbbell Dash
Dumbbell Thruster · Push-up · Single-Arm Dumbbell Row · Reverse Lunge · Dumbbell Deadlift
❤ 0🔖 1🔁 0💬 0
FOR TIME
@repmix_hero_wods
Murph
Run · Pull-up · Push-up · Air Squat
❤ 1🔖 1🔁 0💬 0
FOR TIME
@repmix_crossfit
Descent
Wall Ball · Pull-up · Kettlebell Swing · Box Jump · Handstand Push-up
❤ 0🔖 0🔁 0💬 0