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Inspired by today's trends — CrossFit's Workout Of The Day.
Last Light
- Run 400meters
- 20 Pull-up
- 40 Push-up
- 60 Air Squat
- Run 400meters
- 20 Pull-up
- 40 Push-up
- 60 Air Squat
- Run 400meters
- 20 Pull-up
- 40 Push-up
- 60 Air Squat
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