Pair Chipper Sprint

Split the reps any way you like and keep moving — one partner can work while the other rests, or you can trade every few reps. Scale by lowering the box height, using ring rows instead of pull-ups, or trimming the burpee and wall ball reps; this is a great fast partner piece for mixed-ability teams. Inspired by today's trends — PROGRAM PREVIEW 07.06.26 – 07.12.26 - CrossFit 40477 - Resawod.

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