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easy partner wod with the wife. alt between pushup and pullups if equipment is limited.
Partner EMOM
- 10 Push-Up / Pull-Up
- 10 Kettlebell Swing
- 10 Push-Up / Pull-Up
- 10 Jumping Lunge
- 10 Push-Up / Pull-Up
- 10 Kettlebell Swing
- 10 Push-Up / Pull-Up
- 10 Jumping Lunge
- 10 Push-Up / Pull-Up
- 10 Kettlebell Swing
- 10 Push-Up / Pull-Up
- 10 Jumping Lunge
- 10 Push-Up / Pull-Up
- 10 Kettlebell Swing
- 10 Push-Up / Pull-Up
- 10 Jumping Lunges
EQUIPMENT
kettlebellbodyweight
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