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Split the reps any way you want between partners and keep moving steadily—one athlete works while the other rests, then switch as needed. Scale by reducing the pull-up and wall ball reps, using ring rows, or choosing lighter weights so mixed-ability pairs can stay unbroken or near-unbroken. Inspired by today's trends — 06.08.2026 | Workout of the Day – CrossFit Linchpin .
Partner Split Chip
- 30 Pull-up
- 60 Wall Ball @ 20lb
- 50 Kettlebell Swing @ 53lb
- 40 Box Jump Over
- 30 Toes-to-Bar
- 50 Burpee
EQUIPMENT
pullup barmedicine ballkettlebellbox
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