0
Likes
0
Saves
0
Remixes
0
Comments
Move steadily and keep the transitions quick. Scale by reducing the rep count, shortening the run to 100 m, or stepping the push-up variation to an incline if you’re newer or coming back after time off.
Three-Minute Engine
- 15 Air Squat
- 10 Push-up
- 20 Mountain Climber
Start this workout on your phone
Open Three-Minute Engine in the Repmix app to start it instantly — track it live, log your score, and remix it your way.
Don't have the app yet?
