Most Saved Workouts
The WODs people bookmark to come back to — the community's most-saved workouts.
Dumbbell Death Circuit
DB Snatch · DB Thruster · DB Box Step-up
Hotel Room HIIT
Burpee · Air Squat · Mountain Climber · Plank
Cindy
Pull-up · Push-up · Air Squat
Beginner Murph
Run · Pull-up · Push-up · Air Squat
Fran
Thruster · Pull-up
Squat & Press EMOM
Back Squat · Push Press
Tabata Destroyer
Burpee · Mountain Climber · Jump Squat
Power Clean EMOM
Power Clean
Mary
Handstand Push-up · Pistol · Pull-up
Murph
Run · Pull-up · Push-up · Air Squat
Sprint Intervals
Bike Sprint
12 min KB Grind
KB Swing · Goblet Squat · KB Push Press
Fight Gone Bad
Wall Ball · SDHP · Box Jump · Push Press · Row
Angie
Pull-up · Push-up · Sit-up · Air Squat
Odd/Even Intervals
Row · Toes-to-Bar
Jump & Sprint
Box Jump · Row Sprint
10 min Chipper
Box Jump · KB Swing · Burpee
StrongLifts 5x5
Back Squat · Bench Press · Barbell Row
Remix: Angie
Pull-up · Push-up · Sit-up · Air Squat
Remix: StrongLifts 5x5
Back Squat · Bench Press · Barbell Row
Remix: Full Body Flores EMOM
Push-Ups · Burpees · Jumping Lunges · Mountain Climbers
Remix: Beginner Murph
Run · Pull-up · Push-up · Air Squat
Remix: Murph
Run · Pull-up · Push-up · Air Squat
HIIT WOD
Burpee · Mountain Climber · Push-Up · Shoulder Tap