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The workouts the Repmix community is doing, saving, and remixing right now.

AMRAP@programdesign

Dumbbell Death Circuit

DB Snatch · DB Thruster · DB Box Step-up

312🔖 202🔁 67💬 48
HIIT@wodarchitect

Hotel Room HIIT

Burpee · Air Squat · Mountain Climber · Plank

189🔖 156🔁 43💬 27
AMRAP@coach_mike

Cindy

Pull-up · Push-up · Air Squat

201🔖 112🔁 44💬 31
FOR TIME@garage_athlete

Beginner Murph

Run · Pull-up · Push-up · Air Squat

57🔖 90🔁 31💬 14
FOR TIME@crossfit_sara

Fran

Thruster · Pull-up

143🔖 63🔁 8💬 22
HIIT@tabata_tina

Tabata Destroyer

Burpee · Mountain Climber · Jump Squat

94🔖 43🔁 27💬 11
AMRAP@barbell_bob

Mary

Handstand Push-up · Pistol · Pull-up

88🔖 38🔁 14💬 11
EMOM@strengthcoach

Power Clean EMOM

Power Clean

57🔖 41🔁 23💬 8
EMOM@emom_everyday

Squat & Press EMOM

Back Squat · Push Press

38🔖 56🔁 19💬 5
FOR TIME@murphking

Murph

Run · Pull-up · Push-up · Air Squat

87🔖 35🔁 12💬 9
HIIT@cardio_queen

Sprint Intervals

Bike Sprint

65🔖 29🔁 11💬 9
AMRAP@kettlebell_queen

12 min KB Grind

KB Swing · Goblet Squat · KB Push Press

67🔖 28🔁 5💬 7
FOR TIME@rx_or_die

Fight Gone Bad

Wall Ball · SDHP · Box Jump · Push Press · Row

71🔖 22🔁 9💬 6
FOR TIME@lifts_and_runs

Angie

Pull-up · Push-up · Sit-up · Air Squat

44🔖 19🔁 4💬 3
EMOM@mobilitymatters

Odd/Even Intervals

Row · Toes-to-Bar

29🔖 19🔁 7💬 3
AMRAP@metcon_mike

10 min Chipper

Box Jump · KB Swing · Burpee

33🔖 14🔁 6💬 2
HIIT@box_jumps_bro

Jump & Sprint

Box Jump · Row Sprint

29🔖 17🔁 3💬 2
EMOM@elandy

Remix: Full Body Flores EMOM

Push-Ups · Burpees · Jumping Lunges · Mountain Climbers

4🔖 0🔁 0💬 0
FOR TIME@iamandy

Remix: Murph

Pull-up · Push-up · Air Squat · Run

1🔖 0🔁 0💬 3
MULTI-PART@iamandy

Remix: Murph

Jog · Air Squat · Push-Up · Pull-Up · Run

1🔖 0🔁 0💬 0
EMOM@elandy

Full Body Flores EMOM

Push-Ups · Burpees · Jumping Lunges · Mountain Climbers

1🔖 0🔁 0💬 0
HIIT@elandy

Remix: Tabata Destroyer 2

Burpee · Mountain Climber · Jump Squat

1🔖 0🔁 0💬 0
HIIT@iamandy

Remix: Tabata Destroyer

Burpee · Mountain Climber · Jump Squat

1🔖 0🔁 0💬 0
STRENGTH@elandy

StrongLifts 5x5

Back Squat · Bench Press · Barbell Row

0🔖 0🔁 0💬 0

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